Tech-Recipes.com - Use GMail Plus-Addressing to Generate Throw-Away E-Mail Addresses: "How many services use email and email validation to use?
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You know many of these services make money off selling your email address; therefore, you certainly do not want to give them your main email address. Thus the need for throw-away or disposable email addresses. Although many services out there offer this service, gmail is an especially useful tool. "
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